Personality Disorders
What are Personality Disorders?
Personality is the way of thinking, feeling, and behaving that makes a person different from other people. An individual's personality is influenced by experiences, environment (surroundings, life situations) and inherited characteristics. A person's personality typically stays the same over time.
To be classified as a personality disorder, one's way of thinking, feeling, and behaving deviates from the expectations of the culture, causes distress or problems functioning, and lasts over time.1 The pattern of experience and behavior usually begins by late adolescence or early adulthood and causes distress or problems in functioning. Without treatment, personality disorders can be long-lasting.
There are 10 specific types of personality disorders in the DSM-5-TR. Personality disorders are long-term patterns of behaviour and inner experiences that differ significantly from what is expected. They affect at least two of these areas:
- Way of thinking about oneself and others
- Way of responding emotionally
- Way of relating to other people
- Way of controlling one's behavior
Types of Personality Disorders
Group A personality disorders :
Paranoid personality disorder
A pattern of being suspicious of others and seeing them as mean or spiteful. People with paranoid personality disorder often assume people will harm or deceive them and don't confide in others or become close to them.
Schizoid personality disorder
Being detached from social relationships and expressing little emotion. A person with schizoid personality disorder typically does not seek close relationships, chooses to be alone, and seems to not care about praise or criticism from others.
Schizotypal personality disorder
A pattern of being very uncomfortable in close relationships, having distorted thinking, and eccentric behaviour. A person with a schizotypal personality disorder may have odd beliefs or odd or peculiar behaviour or speech or may have excessive social anxiety.
Group B personality disorders :
Borderline personality disorder
A pattern of instability in personal relationships, intense emotions, poor self-image, and impulsivity. A person with borderline personality disorder may go to great lengths to avoid being abandoned, have repeated suicide attempts, display inappropriate, intense anger, or have ongoing feelings of emptiness.
Histrionic personality disorder
A pattern of excessive emotion and attention-seeking. People with a histrionic personality disorder may be uncomfortable when they are not the centre of attention, may use physical appearance to draw attention to themselves, or have rapidly shifting or exaggerated emotions.
Narcissistic personality disorder
A pattern of need for admiration and lack of empathy for others. A person with narcissistic personality disorder may have a grandiose sense of self-importance, a sense of entitlement, take advantage of others, or lack empathy.
Antisocial personality disorder
A pattern of disregarding or violating the rights of others. A person with antisocial personality disorder may not conform to social norms, may repeatedly lie or deceive others, or may act impulsively. More on antisocial personality disorder in the APA blog.
Group C personality disorders :
Avoidant personality disorder
A pattern of extreme shyness, feelings of inadequacy, and extreme sensitivity to criticism. People with an avoidant personality disorder may be unwilling to get involved with people unless they are certain of being liked, be preoccupied with being criticized or rejected, or may view themselves as not being good enough or socially inept.
Dependent personality disorder
A pattern of needing to be taken care of and submissive and clingy behaviour. People with dependent personality disorder may have difficulty making daily decisions without reassurance from others or may feel uncomfortable or helpless when alone because of fear of inability to take care of themselves.
Obsessive-compulsive personality disorder
A pattern of preoccupation with orderliness, perfection, and control. A person with an obsessive-compulsive personality disorder may be overly focused on details or schedules, may work excessively, not allow time for leisure or friends, or maybe inflexible in their morality and values. (This is NOT the same as obsessive-compulsive disorder.)
Treatment
Certain types of psychotherapy have been shown to be effective in treating personality disorders. Ideally, during psychotherapy, an individual can gain insight and knowledge about their disorder and what is contributing to symptoms and get to talk about thoughts, feelings, and behaviours. Psychotherapy can help a person understand the effects their behaviour may be having on others, learn to manage or cope with symptoms and reduce behaviours causing problems with functioning and relationships. The type of treatment will depend on the specific personality disorder, how severe it is, and the individual's circumstances.
Commonly used types of psychotherapy include:
- Psychoanalytic/psychodynamic/transference-focused therapy
- Dialectical behavior therapy
- Cognitive behavioural therapy
- Group therapy
- Psychoeducation (teaching the individual and family members about the diagnosis, treatment, and ways of coping)
There are no medications specifically used to treat personality disorders. However, in some cases, medication, such as antidepressants, anti-anxiety medication or mood-stabilizing medication, may be helpful in treating some symptoms. More severe or long-lasting symptoms may require a team approach involving a primary care doctor, a psychiatrist, a psychologist, a social worker and family members.
In addition to actively participating in a treatment plan, some self-care and coping strategies can be helpful for people with personality disorders.
- Learn about the condition. Knowledge and understanding can empower and motivate.
- Get active. Physical activity and exercise can help manage many symptoms, such as depression, stress, and anxiety.
- Avoid drugs and alcohol. Alcohol and illegal drugs can worsen symptoms or interact with medications.
- Get routine medical care. Don't neglect checkups or regular care from one's family doctor.
- Join a support group of others with personality disorders.
- Please write in a journal to express one's emotions.
- Try relaxation and stress management techniques such as yoga and meditation.
- Stay connected with family and friends; avoid becoming isolated.
Source: Adapted from Mayo Clinic, Personality Disorders
Family members can be important in an individual's recovery, and they can work with the individual's healthcare provider on the most effective ways to help and support them. However, having a family member with a personality disorder can also be distressing and stressful. Family members may benefit from talking with a mental health provider who can provide help coping with difficulties.
Source From psychiatry.org
FAQs
People with personality disorders often have a hard time taking responsibility for their feelings and behaviours. They sometimes even blame others for their problems. However, each of them is suffering and is aware that their life is not going well. Approaching a friend about her painful feelings or the frustrations and disappointments in her life and offering to listen might be a way to help her consider treatment. If you have had a successful experience in therapy, share that with your friend, even if it wasn’t necessarily for “personality problems” (an off-putting term for many people). Most people with personality disorders enter treatment with another problem, such as depression, anxiety, substance abuse, a job loss, a romantic break-up, etc. The challenge is to get your friend “in the door,” so to speak, not to commit to long-term treatment at the beginning.
People with borderline personality disorder have significant problems in relationships. On the one hand, they can be very needy and clingy in relationships. On the other hand, they push people away because they are insecure themselves and distrust others. They would rather be the one who leaves than the one who is abandoned. To be able to tolerate the borderline person’s anger and aggression, family members must appreciate that the person is reacting out of a sense of weakness and suffering. That is not to say that family members should accept anger and abuse directed at them – limits must be set. Family members must be able to walk away, if necessary, from a situation for their own good and without guilt. To help a person with borderline personality disorder, people need to respect themselves enough to protect themselves. If you let yourself be abused, you will react with anger, push your brother away, and confirm his suspicion that you do not love him (enough).
Dialectical behaviour therapy (DBT) is one type of psychotherapy that is effective in treating people with borderline personality disorder. Other effective psychotherapies include transference-focused psychotherapy (TFP), mentalization-based therapy (MBT), cognitive-behavioural therapy (CBT), and various forms of supportive psychotherapy. DBT was developed to treat suicide-related behaviours (such as self-cutting and drug overdoses) that are common in people with borderline personality disorder. It seems to be particularly suited for these problems. DBT usually involves a weekly individual psychotherapy session and a weekly group session. These address increasing a person’s awareness of the situations and feelings that lead to self-destructive acts. DBT helps people learn ways to gain control over emotions, feel more competent and able to handle relationships, and understand ways of dealing with painful feelings that are not destructive. Therapy ordinarily lasts a year, at least. Therapists should be well-trained.
Some theories of personality disorder view it as a developmental delay, which a person may be able to grow out of. Studies show that a fair number of children and early adolescents report signs and symptoms consistent with a personality disorder. For many, these symptoms decrease over time. Children with more symptoms are at greater risk of being diagnosed with a personality disorder in early adulthood. So, on the one hand, it could be argued that time will address many personality problems.
On the other hand, if a young person is at risk for a serious mental disorder that may have devastating effects, then early intervention and prevention should be recommended. Currently, this approach appears to be gaining steam. Clinics and therapists are increasingly recognizing and developing treatment interventions for personality disorder symptoms in children and adolescents.
Both borderline personality disorder and bipolar disorder involve impulsivity and unstable emotional experiences and mood. People with borderline personality disorder, however, also have problems with self-image and relationships. Specifically, individuals with borderline personality disorder have identity disturbances, such as an unstable sense of self and chronic feelings of emptiness. They also have relationships in which they alternate between extremes of seeing someone as good/worthy and seeing them as bad/worthless. They experience intense fears of abandonment by others on whom they feel dependent. Typically, the signs of borderline personality disorder are evident over at least several years (although they appear to wax and wane over time), while the signs and symptoms of bipolar disorder appear in episodes.
Technically, according to DSM-5*, a person can receive more than one personality disorder diagnosis. People who are diagnosed with a personality disorder most often qualify for more than one diagnosis. A person with a severe personality disorder might meet the criteria for four, five, or even more disorders! In practice, clinicians usually recognize that meeting more criteria for personality disorders means more severe disorders.
Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition, Text Revision (DSM-5-TR). American Psychiatric Association. (2022).
Schizotypal personality disorder involves a pattern of social and interpersonal problems and extreme discomfort with close personal relationships. Individuals with schizotypal personality disorder also experience distorted thinking and perception and have odd behaviours. Schizophrenia involves psychotic symptoms, such as delusions, hallucinations, and disorganized speech. Schizophrenia also involves “negative symptoms,” such as limited emotional expression. Individuals with schizotypal personality disorder rarely become psychotic in the sense of being unable to tell the difference between reality and the products of their minds. However, there are similarities in the genetics and neurobiology of schizotypal personality disorder and schizophrenia, so schizotypal personality disorder is often considered to be on the “schizophrenia spectrum.”
Source From psychiatry.org